I did a little experiment over the holiday weekend. I weighed myself Wednesday morning and came in at a decent 191lbs. Well, I weighed myself again on Tuesday night and I came in at an amazing 204lbs. That's a butt load of wait for just a few days. I did eat like, a 23 Tday meals though.
So anyway, this week has been a week of getting my body back. I've been running a minimum of 2 miles a night plus a mild body weight workout (for which I got teased by a group of 12 or so ladies last night at Kezar stadium....it hurts ladies, it really hurts). Since Tuesday's 204 weigh in I have worked myself down to a 198 weigh in on Thursday morning. I'm killing it.
Because of this weeks health kick I have been sleeping way, way, way better than usual and waking up naturally around 7:30 a.m.-ish with loads of energy. In my opinion this warrants desk dancing. Thanks for listening.
1 comment:
desk dancing, eh? can you give me a demo of what thay might look like?
i'm thinking hands in the air, heels anchored to the ground to achieve that swivel "my chair is grooving - but i'm really controlling it with my feets" look.
am i wrong?
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